Do you suffer from diagnosed condition, skin problems or digestive issues?
Are you stressed, experience sleep problems or lack energy?
Would you like to change the way you look?
Are you pregnant and want to ensure the best start for your baby?
Providing you with all necessary tools to healthy living.
Do you suffer from diagnosed condition, skin problems or digestive issues?
Are you stressed, experience sleep problems or lack energy?
Would you like to change the way you look?
Are you pregnant and want to ensure the best start for your baby?
Your Optimum Nutrition offers one to one Nutritional Therapy consultations in Winchester, UK and online for those who want to manage their condition or achieve optimum health and look for professional support and motivation. It is run by Emilia Skrzypek, who is a member of BANT and CNHC Registered Nutritional Therapist and a passionate cook. She uses personalised, holistic approach tailored to individual needs and assists her clients in making long-lasting nutritional changes.
DOWNLOAD FREE RECIPES
Balanced eating is not about how much you eat, but about the quality of food and how you prepare it. Click on the button below to download a sample recipe. Please visit my blog for more!
Apart from 1-2-1 consultations, Your Optimum Nutrition also offers an Online Course, ‘Healthy Eating Foundations’. Combining nutritional knowledge and practical experience, this Course will give you necessary tools to make gradual changes to your diet to create healthy habits for life!
Your Optimum Nutrition is based in Winchester, Hants where Emilia’s aim is to provide fun and informative talks and workshops to the local community. She also organises healthy cooking classes, so be sure to check her Facebook page for upcoming events.
... so that you can discover the new you!