Emilia Skrzypek

My name is Emilia Skrzypek, I am a Nutritionist and a founder of Your Optimum Nutrition. I do one-to-one Nutritional Therapy consultations in Winchester and online, through which I help people manage their health complications and achieve wellbeing. I also run workshops and cooking classes and have created an online course that is focused on building healthy eating and lifestyle for life. I have been learning about food for over 10 years through two universities and several courses. In my practice, I use evidence-led nutrition alongside elements of traditional ways of healing, such as TCM and Ayurveda.